After getting
an F in high school P.E. in 1999, Arwa discovered Pilates. At first, she couldn't
touch her toes when she started practicing. A few years later, with increased
flexibility, greater strength -- and a newly acquired appreciation for the tactile
sense of her toes -- Arwa became a Pilates instructor. She was trained in mat
Pilates at Quantum Pilates and is finishing her machine certification. She recently
received her Primary Group Exercise Certification from AFAA and is also an adjunct
instructor for George Washington University.
© Quantum Fitness Inc., 2003.
All rights reserved.
Our Studio -- What is Pilates?
Class Schedule and Rates -- Physical
Therapy
Instructors -- Teacher
Training
Specials -- Contact
Us
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