In these stressful times, we want to offer some peace and restoration for your body and mind: Introducing Qigong to Quantum Pilates.
Qigong represents an entire branch of Chinese Medicine that in part provides how to use movement, breath, sound, creative visualization and spiritual intent to support and promote progress toward health and wholeness. It lessens pain, removes blocks, and creates a new internal matrix from which to celebrate life.
Classes are 55 minutes long and will build on each other. The exercises that are learned in class provide you with enough skills to develop your home practice.
|with Eve Soldinger, M.Ac., MMQ|
Eve Soldinger, M.Ac., MMQ has been an acupuncturist since 1985. Her love for Chinese Medicine and all healing forms has taken her on learning adventures throughout Europe, Central and South America, and China. In 2006 she began to study Qigong and has never looked back. It is the most transformational practice that she has discovered. In 2012 she earned a Masters Degree in Medical Qigong from the International College of Medical Qigong. She teaches Qigong workshops throughout the US including many in Alaska. She takes her work to many settings including addiction and cancer treatment centers.